Spyda Muay Thai

Spyda Muay Thai is a premier martial arts gym located in the heart of Garwood, NJ. Our expert trainers specialize in Muay Thai, a combat sport that incorporates striking techniques with your fist, elbows, kicks, and knees. We offer classes for both kids and adults, designed for people of all skill levels and ages, from beginners to experienced fighters. At Spyda Muay Thai, we focus on teaching proper technique, discipline, and self-defense, all while providing a supportive and motivating environment. Join us for a free trial class and experience the benefits of Muay Thai for yourself!